Why You Should Provide Healthy Snacks In The Office

Why don’t you provide healthy snacks in your office? It might be because you’ve always thought it was a waste of money, or perhaps you do provide snacks- but you’ve always favoured unhealthy alternatives. However, you might be surprised to hear that having healthy snacks in the office can have so many benefits for both […]

Wellness In The Workplace: 15 Ideas For Employee Wellness Programs

Healthy employees are vital to a happy, productive workplace. With working Brits each spending an average of almost 1800 hours a year working, it is vital their employer supports their health in the workplace. One way to do this is to implement a wellness program. Read on for some ideas on how you can improve […]

How To Make Your Virtual Event More Exciting

Alongside working from home, virtual events are a key part of adapting the workplace and professional events to be COVID secure. However, anyone who has ever attended or hosted a virtual event will know that it can be difficult to keep attendees engaged and interested. So, we’ve put together some tips to make sure your […]

Health and Home Working: How Working From Home is Impacting Employee Health

In April, the Institute for Employment Studies released an initial report, looking into the impact of working from home in lockdown. In just two weeks, working from home was already proving to be detrimental to employee health. It’s well documented that working from home can massively affect mental wellbeing. Common complaints include loneliness and increased […]

Mental Health and WFH: How a Healthy Diet Can Improve Your Mental Well-Being

If you feel like working from home is affecting your mental health, you’re not alone. A survey by Nuffield Health found that 80% of Brits feel like their mental well-being has been negatively impacted since working from home. Common problems with remote working include loneliness, difficulties ‘switching off’, and strained relationships with members of their […]

50 Delicious Healthy Snacks for 2020

Snackcess’s Healthy Snacks Guide We all love to snack. It gives us energy to work and they normally taste really good. However, snacks like chocolate bars, crisps and biscuits are unhealthy and lead to weight gain and health issues. With all the information and science we have about our health available we should all be […]