3bb9ff Logo

How To Improve Your Health In Lockdown

With the threat of a second lockdown looming over us, many of us are understandably worried about what this might mean for our health. If

Mindfulness In The Workplace

Mindfulness is the practice of ‘knowing directly what is going on inside and outside ourselves, moment by moment.’ Put simply, it is a common type

10 Ways To Get Your WFH Team More Engaged

Employee engagement is vital to the workplace. As well as improving morale, a study from Smarp showed that workplaces with high engagement were 21% more