Benefits of Having Healthy Snacks at Home

I’m sure you can remember a time when a proper meal seemed too much and making something for yourself was a lot of effort. We want that small bit of satisfaction in something that we can eat instantly. Nobody wants to be rummaging through the cupboards looking for something to eat. Something small. Something tasty. […]

The Importance of Good Nutrition for Mental Wellbeing at Work

Mental health conditions are one of the leading causes of absenteeism in the UK workplace. One way in which employers can look to help cultivate good and consistent mental health amongst their employees can be in the food that they eat. Whether you believe it or not, everyone has a ‘second brain’ in their gut, […]

5 Reasons Why Workplaces Are Great for Healthy Eating

At Snackcess, we have found that there are many reasons that the workplace works incredibly well to encourage new healthy habits – especially when it comes to what we put into our bodies. Here’s 5 of our top favourite reasons as to why workplace health with regards to eating habits is a must: 1. We’re […]

Why a Balanced Routine Makes WFH More Productive?

It seems like something we are taught at a very young age that hard work leads to productivity.  We were often told to ‘work hard in school’ by our parents or to ‘work hard on the pitch’ by sports coaches, but what does it really mean to work hard and is it actually the most […]

‘Food for thought’ – Why Healthier Food Leads to Increased Productivity

When we consider how we perform at work, the food we consume is often the last thing we think about. The never ending struggle to tackle emails, task-lists, and attend virtual meetings is a priority and anything we consume otherwise is just fuel.  There is no one size fits all tool that helps to boost […]